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Acoustic Panels vs Soundproofing: The Difference That Saves You Money

Updated

Acoustic panels soak up sound inside a room so it echoes less. Soundproofing stops sound from getting from one room to another. With acoustic panels vs soundproofing, the ratings tell you everything: panels get an NRC, walls get an STC, and a panel with a perfect NRC of 1.00 adds almost nothing to a wall's STC. So buy the one that matches where your sound starts.

Acoustic panels vs soundproofing, side by side

Acoustic panels handle sound inside a room. Soundproofing handles sound between rooms. The two have almost no materials in common.

Acoustic panels compared with soundproofing
Acoustic panelsSoundproofing
JobCut echo and reverb in the roomStop sound getting in or out
RatingNRC, tested to ASTM C423STC, tested to ASTM E90 and rated by ASTM E413
Typical materialsFoam, fiberglass, mineral wool, feltDrywall, mass loaded vinyl, resilient channel, damping compound, sealant
Weight0.5 lb/sq ft for 2 in. fiberglass board2.2 lb/sq ft for one layer of 5/8 in. drywall
InstallationHung on the surface; gaps between panels are fineContinuous and airtight; one 1/8 in. gap can cost 10 STC points
What you noticeClearer speech, less ringingQuieter neighbors, less noise leaving

The weights come from the Owens Corning 703 data sheet (opens in a new tab) (3.0 lb/cu ft × 2 in. ÷ 12 = 0.5 lb/sq ft) and USG's Firecode X spec (opens in a new tab). Blocking needs what's in the heavier column. A panel that's four times lighter than one sheet of drywall can't do drywall's job.

NRC vs STC: two different scales

NRC runs from 0 to about 1 and tells you how much of the sound hitting a surface it absorbs. STC for real walls and barriers runs from the 20s to the 60s and tells you how much sound a wall or partition stops.

Rule: NRC is the average absorption at 250, 500, 1,000 and 2,000 Hz, rounded to the nearest 0.05. STC is a reference curve fitted to lab transmission loss in 16 bands from 125 to 4,000 Hz. (Definitions: ASA, NRC (opens in a new tab) and ASA, STC (opens in a new tab).)

Two bar charts: NRC of 2 inch fiberglass board 1.00, 2 inch foam 0.75, 1 inch foam 0.50, carpet 0.25, gypsum wall 0.05; STC of 1 lb per square foot vinyl 26, empty 2x4 wall 32, insulated 34, with resilient channel 48, staggered steel studs 61, against a code minimum of 50
The same materials land at opposite ends of the two scales. Values from Owens Corning (opens in a new tab), Auralex (opens in a new tab), Johns Manville (opens in a new tab), Johns Manville MLV (opens in a new tab) and USG (opens in a new tab).

Interactive

NRC and STC, bar by bar

Tap a bar to see what the number means and where it comes from.

NRC how much sound a surface absorbs, 0 to about 1

STC how much sound a wall or barrier stops

Code minimum STC 50

STC 50 is the building code minimum between dwelling units, or 45 in field tests (LADBS bulletin on IBC Section 1206 (opens in a new tab)). At 50, loud speech next door is not audible (Johns Manville (opens in a new tab)).

Based on: Acoustic Panels vs Soundproofing, Soundproofing Panels

You can't convert one number into the other. A gypsum wall absorbs almost nothing (NRC 0.05) but blocks reasonably well (STC 32 to 34). Meanwhile the 703 data sheet gives fiberglass board an NRC of 1.00 at 2 in. and no STC at all.

How acoustic panels work

Acoustic panels are porous. Sound gets into the fibers or open cells and turns into tiny amounts of heat, so less of it bounces back into the room (PABCO Sound Design Guide (opens in a new tab)). Whatever makes it through the panel then hits the wall, and the wall passes about as much sound to the next room as it did before.

Two cross-sections: an absorption panel on a wall cuts echo while about the same sound passes through; a barrier of two heavy layers that don't touch keeps the echo but lets much less through
Panels change the echo. Barriers change what gets through.

For how they do in real rooms, see do acoustic panels work. For the blocking question, see do acoustic panels soundproof a room and do acoustic panels keep sound out.

How soundproofing works

Soundproofing uses four tools: mass, decoupling, damping and sealing. Not one of them is an acoustic panel.

  • Mass

    STC 26

    A 1 lb/sq ft vinyl barrier by itself.

  • Decoupling

    +14 STC

    Resilient channel on one side of an insulated 2x4 wall.

  • Damping

    CLD

    A viscoelastic layer bonded between two stiff sheets soaks up vibration.

  • Sealing

    46 to 36

    What a single unsealed 1/8 in. gap, 1 ft long, costs a wall.

The figures come from the Johns Manville vinyl barrier data sheet (opens in a new tab), USG's lab tests (STC 34 to 48) and PABCO's guide. The soundproof panels guide walks through each method and the products that use it.

Which one do you need?

If the sound starts in your room, you need acoustic panels. If it starts anywhere else, you need soundproofing.

Decision chart: where does the sound start? In your room, with echo or a boomy voice: absorb with acoustic panels, compare NRC. Next door, upstairs or outside: block with mass, decoupling, damping and seals, compare STC. Both, as in a home theater or studio: block first, then absorb
One question decides what you buy.
  1. Clap once in the middle of the room. If you hear a fluttery ring that hangs around, you've got bare parallel surfaces, and panels will fix it.
  2. Sit in silence with your own devices off. Can you still make out voices, a TV or traffic? Then the sound is coming in, and panels won't fix it.
  3. Check for light around the door edges and outlets from the dark side at night. Anywhere light gets through, air and sound get through too.
  4. Work in order: seal the gaps, then block, then absorb.

Where the money goes wrong

The classic mistake is buying panels for a noise problem. No pile of surface panels will give a wall the weight or separation it needs.

Example: Cover an 8 by 10 ft shared wall (80 sq ft) with 2 in. fiberglass panels and you add 80 × 0.5 = 40 lb. One extra layer of 5/8 in. drywall over the same wall adds 80 × 2.2 = 176 lb, and in USG's tests that layer was worth 3 STC points. The panels carry less than a quarter of that weight.

Rooms that need both, like home theaters and studios, should get the blocking built first. Then hang the panels on the finished walls. Do soundproof panels work lays out what panels can and can't do.

FAQ

Can a room have good acoustics and good soundproofing?

Yes. Studios and home theaters do both. A sealed, decoupled shell blocks the sound, and absorption panels inside keep the echo in check.

Is soundproofing foam different from acoustic foam?

No. Foam sold for soundproofing is open-cell acoustic foam. Auralex lists NRC values for its Studiofoam wedges (0.75 at 2 in.) and no STC.

Do panels with a higher NRC block more sound?

No. NRC only measures what a surface absorbs. A panel rated 1.00 still leaves the wall's STC pretty much where it was.

Does insulation inside a wall count as soundproofing?

Partly. NRC Canada puts the gain at about 3 STC points when drywall is screwed straight to wood studs and about 8 points in decoupled walls (CBD-239 (opens in a new tab)). So insulation pays off most when you pair it with decoupling.

Is mass loaded vinyl an acoustic panel?

No. MLV is a barrier rated by STC (26 at 1 lb/sq ft), not an absorber rated by NRC. You'll find answers to other questions in the soundproof panels FAQ.

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